Yesterday I didn’t end up posting anything, I did my hot yoga class at noon and that was the last time I had to relax and be by myself all day. A very long drive later in what I think was an unexpected snow/ice fall led to a couple glasses of wine with some friends.
Which also led to not waking up early enough this morning to go to my 8am hot yoga class so I am at a 10am class instead. It’s 75 minutes instead of the regular 60 that I do. Freaks me out a bit because I know it’s a bit harder but I have to remind myself, I know what I’m doing, take it at my own pace because I’m not in a race with anyone and check my ego at the door.
So off I go into the hot room